The patient does not feel any discomfort during wisdom teeth extraction, but there is a recovery period after treatment. It is important to follow proper aftercare instructions to reduce the risk of an oral infection, recover faster and keep pain, swelling and bleeding to a minimal level.After wisdom tooth extraction, patients should follow all the…
The Benefits of Chewing Sugar-Free Gum
Most dentists agree that chewing sugar-free gum is beneficial for the health of teeth! Many people group gum chewing into the same group as candy. However, this is hardly the case when it comes to sugar-free gum. In fact, most dentists may instruct their patients to chew sugar-free gum to help in cleaning the teeth and knocking loose any food particles after eating during the day.
Of course, it should be mentioned that chewing gum with sugar does not have the same benefits and would be grouped into the same category as candy. Throughout the remainder of the article, references to "gum" indicate sugar-free gum.
Sugar-free gum and cavity prevention
Not only does chewing gum help in knocking food loose from between and around teeth, the increase in saliva that gum chewing produces helps to wash award harmful acids. The acids that are glossed on and that stick to teeth throughout the day can be washed away with the extra saliva. Because of this, chewing gum can help in preventing this from happening which also prevents tooth decay and cavities.
Overall, chewing gum has several benefits to help prevent cavities and tooth decay. It is great to do after a meal or after drinking a sugary drink.
Gum chewing and reducing tooth sensitivity
If someone has completed whitening treatments, especially ones at home, and now are experiencing tooth sensitivity, chewing a sugar-free gum could be a great solution. Again, because of the increase in saliva flow, it can help in reducing tooth sensitivity and washing away the properties that are causing the increase in tooth sensitivity.
Sugar-free gum strengthens tooth enamel
Xylitol, which is the main ingredient in sugar-free gum, has another great strength. It can greatly reduce the number of acids that are left behind by sugary drinks and foods. Because of this aspect, it is great at strengthening tooth enamel. By reducing the acids by using the xylitol, the enamel is not only cleaned but strengthened too. All in all, this is another great way for people to boost the health of their teeth by simply chewing some gum.
Another benefit from chewing sugar-free gum is that it provides and supplies important minerals to a person's teeth including calcium and phosphate. Both of these are vital for strengthening enamel and are in full force when chewing sugar-free gum.
For these reasons, many dentists agree that sugar-free gum is a great suggestion to their patients as a way to not only have a treat, but also fight decay, boost enamel, and preventing cavities.
Do you have any other questions about sugar-free gum or tips to help in obtaining and keeping the best oral health? Give us a call today and we will be glad to help guide and direct you in making the best choices for your oral health.
Give us a call and our staff can answer any additional questions, along with giving more tricks that you can use each day to ensure the best health for your teeth and gums each day!
Check out what others are saying about our dental services on Yelp: Preventative Dental Care.
Looking for a general dentist? General dentistry is one of the more popular dental niches operating today, as general dentists perform the necessary general dental services that patients need on a regular basis. This type of dental professional is one who can be compared to a general practitioner, as they are a patient's first contact…
Finding out more about your smile makeover options is a great idea. When you understand what dental cosmetic options are available that can improve your smile, you can pick and choose which ones will most benefit you. You can even design your smile using the cosmetic makeover options that are now available.When you are not…
Gum disease is an infection of the soft tissues within the mouth. Many people suffer from a form of gum disease without even realizing it. The gums often get overlooked during oral hygiene, which can make it easy to miss the signs. Keep reading to learn more about what the signs look like. Outlined below are…